New research sheds light on hidden mental health risks of PCOS for Dallas patients

As a fertility doctor at Dallas IVF, I am constantly staying up to date with the latest research that impacts the well-being of my patients. Recently, two significant studies have emerged, shedding light on critical aspects of polycystic ovary syndrome (PCOS) that extend beyond reproductive health.

These studies highlight the connections between PCOS, cognitive health and mental well-being, offering new insights that are crucial for women undergoing fertility treatment.

The connection between PCOS, Alzheimer’s and cognition

PCOS is a common endocrine disorder that affects many women. It often leads to irregular menstrual cycles, infertility and other metabolic issues.

While PCOS is widely recognized for its impact on reproductive health, recent research published in Neurology has revealed a concerning link between PCOS and an increased risk of cognitive decline, or the ability to perform mental tasks such as processing and problem-solving.

The study of 907 women found that on cognitive tests, women with PCOS tested 11% lower on average than those without PCOS. This impairment can manifest as difficulties with memory, attention and verbal skills.

This research is supported by other studies showing that women with PCOS may be at increased risk of developing cognitive impairment and Alzheimer’s disease later in life. While the cause is unknown, underlying issues with insulin resistance and hormone balances may be at play.

However, it’s crucial to note that not everyone with PCOS will experience these mental health symptoms. A PCOS diagnosis does not mean Alzheimer’s or other cognitive issues will occur. These associations are still under investigation and more and larger studies are needed. Moreover, there is a serious gap in research on these issues for women, which the authors of the Neurology study note.

Mental health and suicide risk in PCOS patients

Beyond cognitive health, another crucial aspect of PCOS is its impact on mental well-being. Dealing with PCOS and infertility can be incredibly stressful, impacting both mental and emotional well-being. A study published in the Annals of Internal Medicine has highlighted an 8x higher risk of suicide among women with the disease.

Key mental health implications for our Dallas patients

• Increased suicide risk: Women in the study were at a higher risk of suicidal thoughts, attempts and completions.
• Anxiety and depression: Women were also more prone to anxiety and depression, which can be exacerbated by the physical symptoms of PCOS, such as weight gain, acne and hair loss.
• Impact on body image and self-esteem: Disease symptoms can severely impact a woman’s body image and self-esteem. Weight gain, acne and hair loss can lead to negative self-perception and social withdrawal, exacerbating mental health issues.

Again, not everyone with PCOS will experience every symptom of PCOS, and having PCOS does not necessarily mean developing depression, anxiety or suicidal thoughts. However, these studies help us be aware of the potential mental health issues in our patients with PCOS.

For anyone experiencing mental health issues, it’s vital to seek support. Call or text 988 day or night to connect with a mental health specialist.

Warning signs of mental health struggles

• Persistent sadness or depression.
• Anxiety or excessive worrying.
• Irritability or mood swings.
• Sleep problems.
• Loss of interest.
• Agitation or anger.

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

What this research means for women with PCOS

It’s essential to recognize that mental health is just as important as physical health, especially when facing infertility. The stress of managing PCOS symptoms and undergoing fertility treatments can already lead to anxiety, depression, loss of self-esteem and decline in overall health.

For women with PCOS, these findings highlight the need for focusing on wellness from multiple dimensions. Here are just a few of the implications women should note:

Monitor hormonal levels

Regular monitoring of hormone levels, especially LH and FSH, can help manage PCOS symptoms and potentially reduce cognitive risks. Working with a healthcare provider to keep these levels in check is a proactive step toward better health.

Consider hormone therapy

Post-menopausal women with PCOS might benefit from hormone therapy to maintain adequate estrogen levels, which could protect against cognitive decline.

Adopt a healthy lifestyle

A balanced diet, regular exercise and stress management can positively impact hormonal balance and overall health. Moreover, techniques such as yoga, meditation and deep-breathing exercises can help manage stress, which is crucial for both mental and physical health. Reducing stress can help balance hormones, improve overall well-being and support reproductive health.

Prioritize mental health

Don’t hesitate to seek professional help for mental health issues. Therapy, support groups, mindfulness practices and, if necessary, medication can provide significant relief. Joining a support group for women can also provide a sense of community and shared experiences.

Boost brain health

Engaging in activities that challenge the brain, such as puzzles, reading and learning new skills, can help maintain and improve cognitive function. Maintaining strong social connections and engaging in social activities can also benefit cognitive health.

Stay informed and proactive

Stay up-to-date on doctor visits and informed about the latest research and treatment options for PCOS. Knowledge is empowering and can help women make informed decisions about their health.

A Dallas PCOS doctor’s take

At Dallas IVF, we are committed to providing holistic care that addresses both physical and mental health needs. The recent findings on PCOS, cognitive health and mental well-being emphasize the importance of a comprehensive approach to treatment.

To my patients and all women with PCOS, I encourage you to take proactive steps in managing your health. Regularly monitor your hormone levels, adopt a healthy lifestyle and seek support for mental health concerns. Remember, you are not alone on this journey and there are resources and professionals available to help you navigate these challenges.

For more information on managing PCOS and its implications on mental health and fertility, feel free to reach out to our clinic. We are here for you.